Digital Minimalism: The Quiet Revolution Against Attention Economy
How to Reclaim Your Focus in an Age of Infinite Scroll The Cost of “Free” The average person touches their phone 2,617 times a day (Dscout Research). Every ping, like, and swipe trades fragments of our attention for corporate profit—leaving us mentally exhausted yet strangely unfulfilled. Enter digital minimalism, a growing movement that treats tech like a diet:…